Has your gym been forced to close again? Here are some basic home gym items that I recommend to my clients when they get started with fitness coaching. Keep in mind, you do not need any equipment but I find having the the basics is a major plus!
As the weather has started to get nicer, more and more people are looking to get their bodies ready for summer. Find something you enjoy and stick with it. The most essential pieces of equipment are also luckily the most affordable.
- A skipping rope
- Resistance bands
- Dumbbells (a pair of light, medium and heavy is best)
- Yoga mat
However, if you’re looking to add more equipment to your home gym, here are some more recommendations. Lets get into it.
Yoga Mat
Mini Bands
Skipping Rope
TRX Suspension Training System
My favourite!
Rowing Machine
Agility Ladder
Exercise Bench
Stability Ball
Resistance Bands
Brittany Jackson specializes in helping women of all ages feel strong and confident in their bodies. Training online is the most cost effective option allowing you to get fit anytime, anywhere. My focus is on keeping you safe, strong and of course looking and feeling great. CLICK HERE to learn more about me.