PROGRAMS

I’m excited to work with you so you can hit all of your goals!

There are multiple ways we can do this…

• 1:1 FITNESS COACHING
• PARTNER TRAINING
• OUTDOOR BOOTCAMP CLASSES (3 or more people)
• TRX TRAINING
• ONLINE COACHING
• SPORTS SPECIFIC TRAINING
• PREGNANCY & POST PARTUM
• ACTIVE AGING
• YOUTH PROGRAMS