TRX

BORN IN THE NAVY SEALS

In wharf side warehouses, urban safe houses, on ships and submarines, Randy Hetrick, founder of Fitness Anywhere, and his Navy SEAL teammates needed a way to stay in peak condition. But the circumstances of these missions often found the SEALs without traditional fitness equipment and with very limited training space.

The TRX Suspension Trainer evolved as the answer. The TRX started as a few lengths of parachute webbing hand-stitched together with rubber boat repair tools. In the weeks and months following the creation of the TRX, Hetrick and his SEAL teammates rapidly developed a growing array of bodyweight exercises specifically designed for this unique training harness. In short order, Hetrick and his teammates had laid the foundations upon which an entirely new and original approach to functional exercise would emerge: Suspension Training.

WHAT IS SUSPENSION TRAINING?

In the simplest form, Suspension Training refers to a collection of unique bodyweight exercise movements, coaching cues and program principles. These training movements are distinguished from traditional exercises in that the users hands or feet are generally supported by a single anchor point while the opposite end of the body is in contact with the ground. Using the TRX, the desired percentage of bodyweight is loaded onto the targeted muscle groups and animated as an exercise movement. The TRX’s single point attachment provides the ideal mix of support, and freedom of movement to train strength, endurance, balance, coordination, flexibility, power and core stability all at once and across a wide range of intensity.

YOUR INVESTMENT

Six Week Challenge, 3 x sessions a week, $597

That’s 18 workouts for only $33/session!

If you have your own suspension trainer, online coaching is also available.